words of encouragement for someone waiting for test results

14. Check out our Submit a Story page for more about our submission guidelines. You are valuable. These words give us the strength to move forward when we are not feeling so great before surgery. Hang in there. My eyes look to You in hope and love . Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. 69. Mother Teresa, 148. Do what you can." ~Arthur Ashe. "Try to be a rainbow in someone elses cloud." And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. I believe this is an important part of the process of managing your anxiety. "The most effective way to do it, is to do it." He wasnt good at emotional support. All things are difficult before they become easy. Every accomplishment starts with the decision to try. You are completely and unconditionally loved. Do Move. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. Her voice was gentle, but her words were clear. Easing Stress When Waiting for Test Results. 25. Dont trade your authenticity for approval. But, short of being a doctor and having access to results, we simply dont always get that luxury. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. Christine Caine. I believe this is an important part of the process of managing your anxiety. You are not just meant to survive life and jail but to thrive in life and change the world. 3. Trying to make sense of it all. |T&Cs | Privacy| Cookies |. This is a real game-changer. 102. 68. Trendy Quotes. Malcolm Forbes, entrepreneur. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. You are so kind! A family member who is an imaging technician once told me that most results turn out fine. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. 1. Rock your tests. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Longest minutes in life: 1. But often times the cause is not as bad as our imagination makes it out to be. People become attached to their burdens sometimes more than the burdens are attached to them. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. Quotes To Live By. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. 123. Triaging When you're deciding where a patient should go. "Nobody cares if you cant dance well. The finding: Words of encouragement do not inspire people to perform better during a workout. Martin Luther King, Jr. 10. 1. "Believe in yourself, take on your challenges, dig deep within . 4. 39. 53. I'm . God has a plan for each and everyones life and its up to us to be faithful. If you dont feel like going to see someone, you can look for natural ways to boost your health online (think reflexology or hypnotherapy) or sign up to learn more about natural healing through someone like Donna Eden who teaches Energy Medicine. Well, at least not for myself! Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. I know you will succeed in life regardless of your exam results. And then consciously choosing to change and release them. Say something nice. Jack Johnson, 124. Yet, we tend to view health tests as a threat to our health. So look over this list, and make note of your favorite ones. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. There Are Many Things In My Control Right Now, 5. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". 4. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. "Your life is your message to the world. 52. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. When talking with someone who has cancer, the most important thing is to listen. When I received her reply, I believeit proved Gods timing is truly perfect. They had seen something on the mammogram that they didnt like. Ive had tests before and they came out OK. Keep the faith. Be There. You have come this far, and you have succeeded, you only have a little way to go. Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. She went home and spent the next two weeks convinced she had breast cancer. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Fight Club. 127. Father God, I come before you asking for good results for the urinalysis I had undergone. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolted out of my peaceful bubble. Hello everyone, I hope you are all doing ok. Robin Williams. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. 73. 6. 8: Be alert and of sober mind. (And if you dont have any practices, what better time to start one!). This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. Its important to affirm to yourself, right now, that you can do things differently as you go forward. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. 3. 13. Sometimes you win, sometimes you learn. My heart goes out to you. It all makes perfect sense now. 4. "A little progress each day adds up to big results." Anonymous. Look forward to tomorrow. I was filled with laughter and terror all at the same time. It presented itself as a low-lying background anxiety for much of my adult life. "It doesnt matter how slow you go as long as you dont stop." "The only time you run out of chances is when you stop taking them." Don't make light of, judge, or try to change the way the person feels or acts. You might run errands, cook dinner or just stop by for some one-on-one time. Once the test results come in, remember that your friend may still need some help and attention. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. 82. Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. 111. 1. waiting for test results have brought you even the tiniest bit of hope or comfort. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. To lean into them for support. There is light at the end of the tunnel. With no other choice, I made the phone call. Speaking with trusted friends and family members can help you get things off your chest. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Waiting for that one text/call from the one you love. She has been teaching and offering part-time accounting services for the last 10 years. Encouraging someone costs nothing but it yields out enormous positive results. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . 135 Likes. Recognise that you also have your Higher Self to call on. This should be your friend's time to talk about what he or she needs to talk about. 50. Know that even when I'm not physically with you, I'm still there.". Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. It lightens human burdens. Words Quotes. - Terri Guillemets. "No matter what youre going through, theres a light at the end of the tunnel." 2. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. It can help ground and root you in a place of calm and trust. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. I listened to that inner guidance, not knowing 100% why but trusting the feeling. Be afraid to fail. The two weeks which followed were up there with the most anxious of my life. "If youre going through hell, keep going." If the news is good, take your friend out to celebrate, and remember that experiencing this kind of fear can be exhausting, even when things end well. If you ever need to talk, or just cry, you know where to find me! Write your fears down on paper and see what shifts for you. It always seems impossible until its done. Waiting to find out the final diagnosis. "The greatest healing therapy is friendship and love." ~Hubert H. Humphrey. Nelson Mandela, 63. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. Don't wish for it. . Todays a good day to have a great day. It's often said that breastfeeding is a full-time job. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. To become even more present and to put my physical health first. Here are some ways you can offer words of encouragement for kids in various situations. I am now making a new commitment to my physical wellbeing. Let this encourage you out of giving up. "Anythings possible if youve got enough nerve." It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. 104. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . Exams only test a very small percentage of what you know. . I dont know what to say, except that I care about you, and Im here for you. They might just be what that person needs to hear. I engage in my life with as much enthusiasm as I can muster up! To realise that in order to carry out my work and my purpose, I need a healthy body. Just sending you a quick note to let you know that youre on my mind and in my prayers. 51. 1. 45. "Ring the bells that still can ring. Counseling When coping needs a boost, or emotions are running high. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. 1. I hope they release you . If you are diagnosed with something, you will have options available to you going forward. O. Kay Svendsen. It's this waiting, Lord, that's about to do me in. Every day may not be a good day, but there is something good in every day. 2. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. This is an article I wasnt expecting to write. 20. Serena Williams. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. Yet, you should never underestimate the power of simply being there. 97. Herbert Newton Casson. 67. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. We feel like we should be able to know them. Dream big and dare to fail. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. Look at it this way: You've already survived 100% of your worst days! 10. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. "Change your thoughts, and you change your world.". She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Dr. Seuss. It comes from what you do consistently. 7. This, too, shall pass. Im just a phone call away. KANO, I know its hard not to lose you faith. Come on! I sent her a heartfelt thank you message. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. 107. However, life can bring obstacles that stop us from seeing our loved ones face to face. Offer your support. Waiting For Love quotes. - Joseph Campbell. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. Try to hear and understand how they feel. Antigen tests* are rapid tests which produce results in 15-30 minutes. "If it's making you nervous, you're doing it right." Childish Gambino. 85. Things I had been putting off are now being made a priority. The joy, the relief and the gratitude I felt that day were immense. 1. 91. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. I'm strong and I have a good family who will stand by me. What do you say to someone waiting for biopsy results? 42. Good for you! And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. Try to do something fun together to help take everyone's mind off of the matter at hand. 66. Mahatma Gandhi. 22. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. To gently put out there the possibility that this has come to awaken you too. 117. All rights reserved. 60. Stephanie Lahart, Overcoming Lifes Obstacles. I am now making a new commitment to my physical wellbeing. You are doing an amazing job! You're not alone in feeling like you do. 115. Give a compliment or mention something you know will make the person smile. We are constantly moving, changing, curing, treating, and growing. Waiting for food in the microwave. Just try to be better than you were yesterday. 37. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. It can help ground and root you in a place of calm and trust. 58. 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Work for it. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. Dont overthink about the exam result, its potential in you that will lead to your success. The radiologist decided she also needed a breast ultrasound. It is the greatest quality in the mind next to honor." Just at the time when I needed this connection the most. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. And that one can support the other if we look to balance them and accept such experiences into our life. 48. You will not just be left in the dust to struggle with the results. Phrases to use when someone is having trouble. Hugs and kisses! You relinquish resistance and connect with the higher vibration of trust. How you talk to yourself matters as you wait for your test results. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. is there another virus going around besides covid 2022, risk management for senior leaders usmc,

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